Weigh In record (no journal entry) for 01 June 2022
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82.1 kg
Lost so far: 17.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 66.12g | Prot: 108.93g | Carbs: 169.22g.
Breakfast: Honey , Strawberries , Kroger Small Curd Cottage Cheese 4% Milkfat, Coffee (Brewed From Grounds), 1% Fat Milk, Pure Protein Red Velvet High Protein Bar. Lunch: Apples , Bananas. Dinner: Dot's Pretzels, Venison/Deer Steak, Carrots, Broccoli. Snacks/Other: Member's Mark Loaded Potato Salad, Skinless Chicken Breast, Hershey's Milk Chocolate Kisses (1), Kroger Crunchy Peanut Butter. more...
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Gaining 0.9 kg a Week
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Rockster37's Weight History
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