Weigh In record (no journal entry) for 01 June 2022
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101.7 kg
Lost so far: 15.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 92.77g | Prot: 95.70g | Carbs: 119.08g.
Breakfast: Great Eggs Farm Fresh Eggs, Jimmy Dean Premium Pork Sausage Country Mild. Dinner: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
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Losing 0.6 kg a Week
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DesertStormArmyVet's Weight History
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