Weigh In record (no journal entry) for 01 June 2022
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100.4 kg
Lost so far: 12.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 64.19g | Prot: 92.23g | Carbs: 244.94g.
Breakfast: Great Value Cream Cheese, Lender's Plain Bagels. Lunch: Cheetos Crunchy Cheetos (Package), Carl Buddig Corned Beef, Oreo Thins Lemon, Market Pantry Swiss Deli-Style Cheese Slices, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Cooked Green Beans and Potatoes (Fat Added in Cooking), Kayem Hamburger Bun, Morningstar Farms Veggie Grillers Original. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Halo Top Creamery Strawberry Ice Cream. more...
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2578 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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davidsprincess's Weight History
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