Weigh In record (no journal entry) for 06 August 2014
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 8.76g | Prot: 89.51g | Carbs: 138.90g.
Lunch: Kroger Lite Wheat Bread, Jennie-O 99% Lean Ground Turkey, Yoplait Greek 100 Yogurt - Strawberry Banana. Dinner: Kroger Lite Wheat Bread, Black Beans (Canned), Jennie-O Extra Lean White Turkey Patties 95/5, Sweet Potato. Snacks/Other: Wegmans Watermelon. more...
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Losing 0.1 kg a Week
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Bulldogger502's Weight History
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