Weigh In record (no journal entry) for 11 May 2011
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103.1 kg
Lost so far: 1.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 128.94g | Prot: 134.34g | Carbs: 262.65g.
Breakfast: earthgrains whole wheat, egg, earth balance soy butter, morning star veggie sausage. Lunch: potato, beef pot roast. Dinner: olive oil, idahoan loaded baked, arnold sandwich thins, morning star grillers california turkey. Snacks/Other: funyuns, baked lays. more...
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2729 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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steveputer's Weight History
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