Weigh In record (no journal entry) for 01 June 2022
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 54.54g | Prot: 43.67g | Carbs: 186.59g.
Breakfast: Vrai Yaourt Brebis Citron , Quaker Cruesli Miel Noisette, Café au Lait, Nutella Nutella. Lunch: Auchan Chocolat Noir 72% Cacao (2), Carrefour Pousses de Haricots Mungo, Mayonnaise, Petit Navire Thon au Naturel, Riz Blanc. Dinner: Vrai Yaourt Brebis Citron , Salade de Riz, Paso Préfou à l'ail. more...
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steady weight
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