Weigh In record (no journal entry) for 01 June 2022
|
60.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 92.90g | Prot: 71.12g | Carbs: 44.66g.
Breakfast: Dolce Gusto Cafe Lungo, Café Espresso. Lunch: Carbonell Aceite de Oliva Virgen Extra, Hacendado Olivas Negras sin Hueso, Président Queso Rulo de Cabra, Tomates Cherry, Vinagre Balsámico, Hacendado Lomo Trozo, Hacendado Aguacate, Espinacas. Dinner: Vino Pinot Blanc, Lindt Chocolate Negro 90%, Hacendado Aceitunas Negras sin Hueso, Hacendado Avellana Natural, Hacendado Anacardo Natural, Borges Nueces Pecanas, Président Queso Rulo de Cabra. Snacks/Other: Hacendado Naranja, Lindt Chocolate Negro 90%. more...
|
|
558 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Entrenamiento funcional - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LCIbérica's Weight History
|