Weigh In record (no journal entry) for 01 June 2022
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62.8 kg
Lost so far: 1.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 21.45g | Prot: 64.81g | Carbs: 99.48g.
Breakfast: Peras, Central Lechera Asturiana Leche Semidesnatada, Hacendado Cereales Espelta 0%. Lunch: Cal Valls Mermelada de Fresa, Danone Yogur Natural, Pechuga de Pollo a la Plancha, Puré de Calabacín. more...
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Losing 1.0 kg a Week
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