Weigh In record (no journal entry) for 01 June 2022
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 18.87g | Prot: 14.28g | Carbs: 15.27g.
Breakfast: Tereyağı, Tam Buğday Ekmeği, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Losing 2.1 kg a Week
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