Weigh In record (no journal entry) for 31 May 2022
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65.9 kg
Lost so far: 12.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 53.39g | Prot: 70.40g | Carbs: 147.53g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Apples , Mangos, Clementines, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Crunchmaster Multi-Grain Crackers, Laughing Cow Spicy Pepper Jack , Bolthouse Farms Baby-Cut Carrots, Marketside Roasted Red Pepper Hummus. Dinner: Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Chicken Breast, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin) , Pero Mini Sweet Peppers, Onions. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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steady weight
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SherryeB's Weight History
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