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Big drop! for me at least. I'm so happy. my body looks so much better already. I have more to lose for sure but I'm doing my best. I've been really depressed and it's hard to keep up with a routine but I'm doing my best.
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80.6 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 66.57g | Prot: 53.88g | Carbs: 177.90g.
Breakfast: Nestea Lemon Iced Tea, Activia Drinkable Probiotic Strawberry Yogurt, Watermelon. Lunch: Pillsbury Three Cheese Pizza Pops. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Kirkland Signature Strawberry Shortcake . more...
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Losing 3.5 kg a Week
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