Weigh In record (no journal entry) for 31 May 2022
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93.4 kg
Lost so far: 12.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 63.71g | Prot: 71.45g | Carbs: 59.77g.
Breakfast: International Delight French Vanilla Creamer, Egg, Cracker Barrel Herb & Garlic Cheddar Slices. Lunch: Country Style Boston Creme Donut. Dinner: Kraft Cheese Slice, Kirkland Signature Fully-Cooked Bacon, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . more...
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Losing 0.5 kg a Week
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Elizabeth0084's Weight History
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