Weigh In record (no journal entry) for 31 May 2022
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86.9 kg
Lost so far: 2.9 kg.
Still to go: 86.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.15g | Prot: 59.31g | Carbs: 123.64g.
Breakfast: Молочная Культура Йогурт с Вишней, Черешней и Гранолой, Яйцо. Lunch: Мой Плов. Snacks/Other: Snickers Snickers Белый, Банан. more...
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Gaining 1.6 kg a Week
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