Weigh In record (no journal entry) for 31 May 2022
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99.5 kg
Lost so far: 21.0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 74.81g | Prot: 95.14g | Carbs: 131.97g.
Breakfast: Great Value Fancy Mexican Cheese Shredded, Organic Valley Organic Brown Eggs (Large), Trader Joe's Uncured Bacon Ends & Pieces, Vital Proteins Collagen Peptides (Packet). Lunch: Kraft Wheat Thins Original, Stonemill Kitchens Artichoke & Jalapeno Dip. Dinner: Creamy spinach Parmesan chicken. Snacks/Other: Red Vines Original Red Twists. more...
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Gaining 1.3 kg a Week
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star1979012's Weight History
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