Weigh In record (no journal entry) for 06 August 2014
|
77.2 kg
Lost so far: 11.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 29.25g | Prot: 25.61g | Carbs: 5.17g.
Breakfast: White Mushrooms (Stir-Fried), Wimpy Rasher of Back Bacon, Fried Egg. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michellean77's Weight History
|