Weigh In record (no journal entry) for 31 May 2022
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73.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 64.85g | Prot: 49.79g | Carbs: 194.62g.
Breakfast: No Name Old Fashioned Rolled Oats, Activia Vanilla Yogurt, Sugar, Watermelon , Grapes, Peanuts, Brookside Dark Chocolate Acai & Blueberry. Lunch: Kraft Kraft Dinner, No Name Original Hot Dogs, Pocky Chocolate, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Corn On The Cob with Butter , Olive Oil , Lettuce, Our Finest Cheese and Bacon Burger. Snacks/Other: Nectarines , Watermelon , Lindt Excellence 70% Cacao. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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