Weigh In record (no journal entry) for 31 May 2022
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78.3 kg
Lost so far: 41.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 41.96g | Prot: 80.83g | Carbs: 328.47g.
Breakfast: President's Choice Puffed Wheat Cereal, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Chicken Drumstick (Skin Eaten), Kraft Fat Free Cheese Slice, Bananas, Lettuce, Becel Light Margarine, Superstore Sliced Italian Loaf, Black Forest Ham. Dinner: General Mills Multi Grain Cheerios, Bananas, Clementines, Superstore Sliced Italian Loaf, Redpath Brown Sugar, President's Choice Blue Menu Celeb Margarine. Snacks/Other: Bananas. more...
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2488 kcal
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Exercise:
riding mower - 3 hours, Weed trimming - 1 hour and 38 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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 Comments
If anyone can do it- you have showed them how🤗🌈👏🏻
31 May 22 by member: Maguscanook
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MobileGoo's Weight History
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