Weigh In record (no journal entry) for 31 May 2022
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95 kg
Lost so far: 11.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 58.25g | Prot: 41.63g | Carbs: 113.77g.
Breakfast: АП Арахисовая Паста без Сахара, Хлебозавод 5 Хлеб Мариинский, Банан. Lunch: Лента Окрошка с Ветчиной. Dinner: Фундук Фундук, Клубника, Клубника. Snacks/Other: Черешня. more...
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Losing 2.8 kg a Week
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alya.gada's Weight History
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