my neighbor's Journal, 05 Aug 14

my neighbor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2014

75 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2014:

206 kcal

Fat: 1.57g | Prot: 14.16g | Carbs: 34.88g. Breakfast: Granny Smith Apples, Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Chobani Nonfat Plain Greek Yogurt (Container), Oats. more...

2095 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

my neighbor's Weight History

View Complete History

my neighbor's Journal, 05 Aug 14

Submit a Comment

my neighbor's Weight History