Weigh In record (no journal entry) for 29 May 2022
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 31.10g | Prot: 114.38g | Carbs: 142.78g.
Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Sunsweet Pitted Prunes, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Air Fryer French Fries, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Losing 5.1 kg a Week
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oceanladyjulia's Weight History
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