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mayzie.higgins
Journal
30 May 22
mayzie.higgins's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
70.8 kg
Lost so far:
1.8 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
824 kcal
Fat: 28.57g | Prot: 34.37g | Carbs: 66.36g.
Breakfast:
Coffee.
Lunch:
Cheeseburger (Single Patty with Condiments) , Coffee.
Dinner:
Rose Wine, Coffee, Cheeseburger (Single Patty with Condiments) .
more...
652 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 32 minutes, Fitbit - 22 hours and 43 minutes.
more...
Gaining 0.1 kg a Week
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mayzie.higgins's Weight History
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