mayzie.higgins's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
70.8 kg Lost so far: 1.8 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
824 kcal Fat: 28.57g | Prot: 34.37g | Carbs: 66.36g.   Breakfast: Coffee. Lunch: Cheeseburger (Single Patty with Condiments) , Coffee. Dinner: Rose Wine, Coffee, Cheeseburger (Single Patty with Condiments) . more...
652 kcal Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 32 minutes, Fitbit - 22 hours and 43 minutes. more...
Gaining 0.1 kg a Week

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mayzie.higgins's Weight History


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