Weigh In record (no journal entry) for 30 May 2022
|
76.4 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 19.12g | Prot: 34.43g | Carbs: 91.72g.
Breakfast: Apples, Coffee, Almond Milk, Iogo Vanilla Yogurt 0%, Blueberries. Lunch: Ketchup , Safeway Hamburger Buns, Buffalo Wild Wings 6 Boneless Chicken Bites. Snacks/Other: Compliments Lait Écrémé en Poudre Instantané, Dairyland Skim Milk. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|