Weigh In record (no journal entry) for 30 May 2022
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66.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 79.92g | Prot: 85.19g | Carbs: 110.91g.
Breakfast: Tortillas de Maíz sin Gluten, Queso de Oveja Curado, Albahaca, Tomates, Mandarinas, Melón, Sandía. Lunch: Hacendado Chuleta de Contramuslo de Pavo, Ortiz Tostadas Integrales, Aceite de Oliva, Mayonesa, Ensaladilla de brócoli. Dinner: Philadelphia Queso Untar Light, Aceite de Oliva, Ortiz Tostadas Integrales, Ensalada de garbanzos, Hacendado Yogur Natural Azucarado. more...
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Gaining 0.0 kg a Week
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