Weigh In record (no journal entry) for 30 May 2022
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88.7 kg
Lost so far: 18.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 38.56g | Prot: 32.73g | Carbs: 97.78g.
Breakfast: Egg, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Lunch: Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices, L'oven Fresh Low Carb Tortilla, Simply Nature Cauliflower Tortilla Chips. Snacks/Other: Apples , Bananas . more...
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Losing 2.2 kg a Week
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Chessire's Weight History
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