Weigh In record (no journal entry) for 30 May 2022
|
91.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 45.19g | Prot: 64.85g | Carbs: 161.03g.
Breakfast: Apricot Conserve, Wholemeal Bread, Butter. Elevenses: Celery , Fat Free Greek Yoghurt, Bananas . Afternoon Tea: Asda Semi-Skimmed Milk, Cocoa Powder, MyProtein Collagen Protein. Dinner: Jus-Rol Puff Pastry, Fat Free Greek Yoghurt, Tomatoes, Green String Beans. Supper: Gin and Tonic, Decaffeinated Cappuccino. Snacks/Other: Cheddar Cheese . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hyacynth's Weight History
|