Weigh In record (no journal entry) for 30 May 2022
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 23.60g | Prot: 47.35g | Carbs: 152.71g.
Breakfast: Nectarines, Pain Complet, Danone Le Fromage Blanc 3,2%. Lunch: Auchan Yaourt Nature Sucré , Findus Nuggets de Poisson, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Melons d'Eaux, Carrefour Lentilles en Conserve, Tomates Cerises, Concombre (Pelé), Maïs. more...
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Losing 0.2 kg a Week
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gandalf.legris's Weight History
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