Weigh In record (no journal entry) for 05 August 2014
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92.1 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 98.00g | Prot: 68.52g | Carbs: 10.69g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Red Onions, Egg, Roast Beef, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Daily Chef Sweet Cream Unsalted Butter, Roast Beef. Dinner: Hormel Black Label Bacon Thick Slices. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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Losing 2.1 kg a Week
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