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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 8:25 AM
Time: 3:18 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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118.4 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 60.05g | Prot: 83.81g | Carbs: 175.33g.
Breakfast: Butter, Kraft American Cheese Slice, Regular Coffee, Red Sweet Pepper, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Eggland's Best Large Grade A Eggs, Marketside Organic Baby Spinach. Lunch: Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: Heidelberg Multigrain Bread, Great Value Mixed Vegetable Medley, Swanson Reduced Sodium Beef Broth, Chicken Thigh (Skin Not Eaten), Cooked Carrots, Tanimura & Antle Sweet Yellow Onion, Celery, Libby's Italian Cut Green Beans. Snacks/Other: Made in Nature Black Mission Figs, Harvest Snaps Red Lentil Snack Crisps, Harvest Snaps Snapea Crisps Lightly Salted. more...
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Gaining 6.4 kg a Week
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