Weigh In record (no journal entry) for 29 May 2022
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113.7 kg
Lost so far: 13.0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 90.32g | Prot: 42.45g | Carbs: 94.33g.
Lunch: Greggs Sausage Roll. Dinner: Hellmann's Mayonnaise, Onion Bhaji, Tesco Mini Vegetable Spring Rolls, Blue Dragon Coconut Milk, Hard-Boiled Egg . Snacks/Other: Lurpak Spreadable, Hovis Thick White Bread, Sliced Ham (Extra Lean) , Walnuts. more...
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Losing 0.4 kg a Week
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Equalrich's Weight History
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