Weigh In record (no journal entry) for 29 May 2022
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78.6 kg
Lost so far: 41.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 38.61g | Prot: 134.02g | Carbs: 279.36g.
Breakfast: President's Choice Puffed Wheat Cereal, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: No Name Whole Wheat English Muffins, Gray Ridge Large Eggs, Kraft Fat Free Cheese Slice. Dinner: President's Choice Whole Grain Instant Brown Rice, Great Value California Style Mixed Vegetables, Pork Loin (Tenderloin, Lean Only), No Name Garden Mixed Vegetables. more...
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2103 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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 Comments
Have a great week, MobileGoo 🤗🌈
29 May 22 by member: Maguscanook
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MobileGoo's Weight History
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