Weigh In record (no journal entry) for 29 May 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1593 kcal
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Fat: 69.48g | Prot: 57.01g | Carbs: 189.20g.
Breakfast: Heinz Tomato Ketchup, Coffee with Milk and Sugar, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Johnsonville Original Breakfast Sausages. Dinner: Ketchup , Gold Peak Iced Tea, A&W Restaurant Small Fries, A&W Restaurant Buddy Burger. Snacks/Other: Bubly Sparkling Water, Black Bomber Aged 14 Months Cheddar Cheese, Portuguese Bean Soup, Banana Bread. more...
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