Weigh In record (no journal entry) for 29 May 2022
|
83.8 kg
Lost so far: 50.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2579 kcal
|
Fat: 147.00g | Prot: 176.00g | Carbs: 141.00g.
Pre-Breakfast: Myprotein BCAA. Breakfast: Wayback Burgers Fries (Regular), Buona Beef 7" Skinny Extra Beef Hot Peppers and Mozz. Lunch: Westby Cheese Curds. Afternoon Tea: Sprecher Lo-Cal Root Beer, Fairlife Salted Caramel Protein Shake. Dinner: New York The Original Texas Garlic Toast, Johnsonville Beer Brat. Snacks/Other: Fairlife Salted Caramel Protein Shake. more...
|
Gaining 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|