Weigh In record (no journal entry) for 29 May 2022
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73.8 kg
Lost so far: 20.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.72g | Prot: 43.76g | Carbs: 153.94g.
Breakfast: Coffee. Lunch: Brookside Dark Chocolate Acai & Blueberry, Hard-Boiled Egg . Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Tangerines (Mandarin Oranges) , Lay's Classic Chips (28g), Binggrae Melona Coconut, Grapes. more...
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Losing 3.8 kg a Week
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edward.puleio's Weight History
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