Weigh In record (no journal entry) for 29 May 2022
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78.6 kg
Lost so far: 16.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 61.15g | Prot: 75.81g | Carbs: 179.78g.
Breakfast: Philadelphia Philadelphia Light, ElPozo Pechuga de Pavo, Hacendado Tortitas Mexicanas de Trigo, Обычные Блины. Lunch: Consum Sorbete de Mandarina, Coffee Point Паста с Курицей в Сливочном Соусе, Зерница Хлебные Палочки, Eroski Gazpacho. Dinner: Hacendado Tortitas Mexicanas de Trigo, Миндаль, Голубцы. more...
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Losing 2.1 kg a Week
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Julia_en_spain's Weight History
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