Weigh In record (no journal entry) for 29 May 2022
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91.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 0.84g | Prot: 5.73g | Carbs: 34.80g.
Breakfast: 农道好物 羽衣甘蓝粉, 香蕉, 黄瓜/青瓜（带皮）, 山本汉方 大麦若叶, 食尚农场 车前子壳粉. more...
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Losing 4.9 kg a Week
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