Weigh In record (no journal entry) for 05 August 2014
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 32.14g | Prot: 48.96g | Carbs: 85.46g.
Breakfast: Sweet or Dark Chocolate, Coffee (Brewed From Grounds). Lunch: Almonds, Turkey Ham, Spinach, Kale. Dinner: Soft Silken Tofu, Bananas. more...
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Losing 0.6 kg a Week
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coffeebiscuit's Weight History
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