DJ Firestarta's Journal, 28 May 22

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88.3 kg Lost so far: 59.1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
1183 kcal Fat: 47.83g | Prot: 49.88g | Carbs: 141.44g.   Breakfast: Kaskey's Chicken & Rice Soup, Spinach , Pictsweet 3 Pepper & Onion Blend, Conecuh All Natural Hickory Smoked Sausage. Lunch: Great Value Saltine Crackers, Kaskey's Chicken Noodle Soup. Dinner: Kraft American Cheese Slice, Farmington Smoked Honey Turkey Breast, Mission Soft Taco Flour Tortillas (Medium), Bar-S Foods Hot Dog Franks, Bush's Best Brown Sugar Hickory Baked Beans. Snacks/Other: Granola Bar with Rice Cereal. more...
2146 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.2 kg a Week

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DJ Firestarta's Weight History


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