Weigh In record (no journal entry) for 28 May 2022
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56.2 kg
Lost so far: 13.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 55.13g | Prot: 36.55g | Carbs: 274.97g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Sapporo Ichiban Tonkotsu Ramen, Takoyaki, Lollicup Boba Milk Tea. Dinner: Chimei Taro Bun, Watermelon, Strawberries, Pears. Snacks/Other: Neon Zebra Whiskey Sour Mix, Jameson Irish Whiskey. more...
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Losing 1.3 kg a Week
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Joe Alec 's Weight History
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