Weigh In record (no journal entry) for 28 May 2022
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127.2 kg
Lost so far: 14.7 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 56.43g | Prot: 111.50g | Carbs: 187.77g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Del Monte Avocado, Ginsburg Rye Bread - Sandwich Rye. Lunch: Silk Cashew Milk - Vanilla Unsweeted, Strawberries, Quaker 100% Whole Grain Oatmeal, Banana, Levels Grass Fed Whey Protein - Strawberry. Dinner: ShopRite Steam in Bag Cauliflower Florets, Great Value Boneless Skinless Chicken Breast, ShopRite Steam in Bag! Broccoli Cuts, Lawry's Hawaiian - Marinade. Snacks/Other: Nature's Garden Farm Fresh - Maple Almond Granola. more...
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Losing 7.0 kg a Week
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Beachtime0734's Weight History
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