Weigh In record (no journal entry) for 28 May 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 44.36g | Prot: 123.29g | Carbs: 174.15g.
Breakfast: Panqueques tradicionales, Chocoleit Puro Cacao Amargo en Polvo, Cibeles Nutrition Pwp Whey Protein Isolate, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Peras, Kiwi, Manzana. Snacks/Other: Cattivelli Jamón Magro con Sal, Mantequilla de Maní, Los Nietitos Dulce de Leche Dietético, Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Cibeles Nutrition Pwp Whey Protein Isolate, Clara de Huevo, Clara de Huevo, Queso Parmesano (Rallado), el Granero Almendras Tostadas Peladas sin Sal. more...
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Losing 4.2 kg a Week
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Charlie-O's Weight History
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