larryb53's Journal, 28 May 22

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 103
Time: 7:47 AM


Time: 8:46 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68

117.5 kg Lost so far: 7.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

---

1911 kcal

Fat: 48.54g | Prot: 81.76g | Carbs: 290.09g.   Breakfast: Driscoll's Blueberries, Well Pict Sliced Strawberries, Mott's Jonagold Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Libby's Italian Cut Green Beans, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Fit Crunch Chocolate Peanut Butter, Mott's Jonagold Apples. Dinner: Ronzoni Angel Hair, Eggland's Best Hard Boiled Eggs, Tanimura & Antle Sweet Yellow Onion, Red Sweet Pepper, Zucchini, Chicken Thigh (Skin Not Eaten), Hunt's Basil, Garlic & Oregano Sauce, Lettuce, Hanover Three Bean Salad, Sunset Grape Tomatoes, Great Value Sliced Pickled Beets, Pearls Sliced California Ripe Olives. Snacks/Other: Pop Secret Kettle Corn. more...