Weigh In record (no journal entry) for 28 May 2022
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89.5 kg
Lost so far: 10.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 17.82g | Prot: 29.52g | Carbs: 46.98g.
Breakfast: Кофе, Магнит Банан, FitnesShock Shocker Protein Bar Peanut+Chocolate. Lunch: Рубленные куриные котлеты, Помидоры, Хохланд Сыр Плавленный Фетакса. more...
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Losing 5.6 kg a Week
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Анастасия Жерельева's Weight History
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