Weigh In record (no journal entry) for 28 May 2022
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62.3 kg
Lost so far: 11.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 33.65g | Prot: 64.76g | Carbs: 147.69g.
Dinner: Prugne, Esselunga Pesca Noce, Nespole, Peperoni Rossi Dolci, Indivia Belga, Cetriolo (con Buccia), Fage Yogurt Greco Total 0% , Tofu. Snacks/Other: Esselunga Ciliegie, Lamponi Rossi, Migross Cookies, Ritter Sport Cioccolato Fondente 50%, Daily Life Fiocchi d'avena Panettone, Alpro Soya Latte di Soia al Cioccolato. more...
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Losing 1.4 kg a Week
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auroraham's Weight History
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