Weigh In record (no journal entry) for 27 May 2022
|
86.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 61.35g | Prot: 64.69g | Carbs: 159.55g.
Breakfast: 2% Fat Milk. Dinner: Great Value Hot Dog Buns, Aidells Chicken & Apple Sausage, Kona Brewing Company Big Wave Golden Ale. Snacks/Other: Apples , Beets , Carrots , Cucumber (with Peel), Liquid IV Hydration Multiplier, Pistachio Nuts. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|