Weigh In record (no journal entry) for 10 May 2011
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103.8 kg
Lost so far: 0.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 117.11g | Prot: 120.08g | Carbs: 311.20g.
Breakfast: earth balance soy butter, earthgrains whole wheat bread, egg, morning star veggie sausage. Lunch: baked lays cheddar, natural jif, smucker's simply fruit apricot, earthgrains whole wheat. Dinner: meijer flour tortilla, olive oil, beef, sauerkraut. Snacks/Other: jif natural, simply fruit apricot, earthgrains whole wheat, baked ruffles, nos energy drink no sugar, white cheddar popcorn, baked lays grab bag. more...
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2570 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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steveputer's Weight History
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