Weigh In record (no journal entry) for 27 May 2022
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72.1 kg
Lost so far: 14.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 73.14g | Prot: 43.89g | Carbs: 121.95g.
Lunch: Hidden Valley Ranch, Sunshine Cheez-It White Cheddar Crackers (42g), Totino's Pepperoni Pizza Rolls, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Sunny Select Classic Caesar Croutons, Hidden Valley The Original Ranch, Lettuce. Dinner: Pork Chops (Top Loin, Boneless) , Great Value Frozen Whole Kernel Golden Corn, Butter (Salted) , Jasmine Rice (Cooked). more...
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Losing 1.3 kg a Week
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loulee11217's Weight History
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