Weigh In record (no journal entry) for 22 May 2022
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80.3 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 52.50g | Prot: 80.00g | Carbs: 92.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. Lunch: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Swift Premium Boneless Pork Tenderloin, Tyson Foods Fully Cooked Crispy Chicken Strips. more...
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Gaining 4.8 kg a Week
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