Weigh In record (no journal entry) for 27 May 2022
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111.6 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 52.21g | Prot: 66.87g | Carbs: 237.95g.
Breakfast: Bagels Forever Plain Bagel, Bananas, Coffee. Lunch: Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Sauteed Mushrooms, Five Guys Onions, Five Guys Little Cheeseburger. Dinner: Rhubarb Cobbler, Jam Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Longhorn Steakhouse Draft Beer (16 oz). more...
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steady weight
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Coach MW's Weight History
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