Weigh In record (no journal entry) for 10 May 2011
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176.7 kg
Lost so far: 9.3 kg.
Still to go: 108.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 56.75g | Prot: 60.75g | Carbs: 152.50g.
Breakfast: multivitamin, Large Curd Cottage Cheese, Cherry Mixed Fruit. Lunch: Apple Cinnamon Fruit Crisp. Dinner: mini snickers, mcdonalds southwest, mcdonald's southwest salad. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists, Light Queso Fresco & Chipotle, Town House Flipsides Pretzel Crackers. more...
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Losing 2.5 kg a Week
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