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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 91
Time: 9:18 PM
Time: 5:40 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 77.34g | Prot: 130.97g | Carbs: 168.22g.
Breakfast: Fit Crunch Chocolate Peanut Butter, Eggland's Best Hard Boiled Eggs, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Kraft Macaroni & Cheese as Packaged, Sunset Grape Tomatoes, Lettuce. Dinner: Wal-Mart Rotisserie Chicken, Great Value Sliced Pickled Beets, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Del Monte Fresh Cut Sweet Peas (No Salt Added). Snacks/Other: Pop Secret Kettle Corn, Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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Gaining 3.2 kg a Week
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